Aug. 15, 2026
Financial Stress and Mental Health: Coping With Money-Related Anxiety in Bangladesh
By: Faysal Rafi
August 15, 2026
It’s 2am and you’re doing math in your head — rent, a sibling’s tuition, that....
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Family Conflict and Mental Health: When to Consider Family Counselling
By: Faysal Rafi
August 15, 2026
The argument was technically about who forgot to lock the door. But somehow, ten minutes....
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Mental Health in Old Age: Caring for Aging Parents Emotionally
By: Faysal Rafi
August 15, 2026
You call your father every few days, and he always says the same thing: “I’m....
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Body Image and Mental Health: Building a Healthier Relationship With Yourself
By: Faysal Rafi
August 15, 2026
You catch your reflection in a shop window, or see a photo someone’s tagged you....
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Eating Disorders: Early Warning Signs Parents Should Know
By: Faysal Rafi
August 15, 2026
A parent notices their teenager has started skipping breakfast and pushing food around at dinner....
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Peer Pressure and Mental Health: Helping Teens Cope
By: Faysal Rafi
August 15, 2026
When most parents hear “peer pressure,” they picture the classic after-school-special scenario — a group....
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Teen Mental Health in Bangladesh: What Parents Often Miss
By: Faysal Rafi
August 15, 2026
“She’s just being a teenager.” “It’s the hormones.” “He’ll grow out of it.” These are....
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Making Friends as an Adult: Overcoming Social Isolation
By: Faysal Rafi
August 15, 2026
As a kid, making friends barely took any effort. You sat next to someone in....
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Why Loneliness Is Rising in Bangladesh’s Urban Youth
By: Faysal Rafi
August 15, 2026
You take a rickshaw through streets packed with people. Your building has forty other flats....
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Substance Abuse and Mental Health: Understanding the Connection
By: Faysal Rafi
August 15, 2026
Nobody starts using a substance thinking, this is going to become a problem. It usually....
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